Weight-Loss Tip of the Day
Updated :
Do This: Beat Your Acid Reflux
Before you blame that spicy meal or extra cup of coffee for your acid reflux, take note of recent studies that conclude that what you eat isn’t to blame—it’s how much you eat. To keep your acid reflux in check, eat smaller meals. Avoid nighttime flare-ups by using a taller pillow and keeping your head slightly elevated.
Publ.Date : Wed, 10 Mar 2010 03:03:15 GMT
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